Better Help 20170210 – Understanding Therapy

That was one of the main concerns. Better Help 20170210…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be extremely helpful for lots of people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both be true and I think among the important things that I want to begin to have people think about is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes finding out particular abilities and techniques so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and limit their activities until many of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video