Better Help 1 Month – Understanding Therapy

That was one of the main concerns. Better Help 1 Month…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly practical for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I think one of the things that I want to start to have people consider is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for people who are fighting with hard life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is best for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves finding out specific skills and techniques so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities up until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video