Better Health Vs Betterhelp – Understanding Therapy

That was one of the main concerns. Better Health Vs Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I think it can be extremely useful for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both be true and I believe among the important things that I wish to begin to have individuals think about is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are having problem with hard life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it involves learning particular abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video