That was one of the main concerns. Best Therapist On Better Help…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and one of the things that I actually wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be extremely useful for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both be true and I believe among the things that I want to start to have people consider is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are struggling with tough life shifts for circumstances where they’re experiencing more tension than typical for situations where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is best for online therapy because it includes a lot of research it includes worksheets it includes finding out specific skills and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not believe that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video