Best Better Help Counselors – Understanding Therapy

That was one of the main concerns. Best Better Help Counselors…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I truly wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be incredibly useful for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both hold true and I believe one of the things that I want to begin to have people think about exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are having problem with hard life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is best for online counseling since it involves a lot of homework it includes worksheets it involves discovering particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video