Benefits Of Better Help – Understanding Therapy

That was one of the main concerns. Benefits Of Better Help…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly practical for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I believe among the things that I wish to start to have people think about exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are battling with tough life shifts for situations where they’re experiencing more stress than regular for situations where you know they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it involves worksheets it involves learning particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a great initial step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video