Be Interactive Betterhelp – Understanding Therapy

That was one of the main concerns. Be Interactive Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be extremely valuable for many people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both be true and I believe one of the things that I want to start to have individuals think about is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it involves discovering particular skills and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video