Bbb Better Help – Understanding Therapy

That was one of the main concerns. Bbb Better Help…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be extremely practical for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I believe one of the things that I want to start to have people think about is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more tension than regular for situations where you know they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of research it includes worksheets it involves finding out specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities up until a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video