That was one of the main concerns. Asbergers Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly practical for many people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both hold true and I think one of the important things that I wish to begin to have people think of exists’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is essential and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are battling with tough life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves learning specific skills and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a location where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video