That was one of the main concerns. Are There Discounts For Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly valuable for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both be true and I think one of the things that I wish to begin to have people think about is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are battling with hard life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it involves worksheets it includes finding out particular skills and techniques so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video