That was one of the main concerns. Are Better Help Groupinars Free…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be exceptionally helpful for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both be true and I believe one of the things that I wish to begin to have people consider is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of homework it involves worksheets it includes discovering specific abilities and techniques so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities up until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video