Are All Betterhelp Sessions Half An Hour – Understanding Therapy

That was one of the main concerns. Are All Betterhelp Sessions Half An Hour…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be incredibly valuable for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both be true and I think among the things that I wish to start to have people think of exists’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are having problem with hard life shifts for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes finding out particular skills and methods so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video