That was one of the main concerns. Apply For Betterhelp Free…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be exceptionally valuable for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both hold true and I believe among the things that I want to start to have people consider is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are struggling with tough life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it involves worksheets it involves discovering particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a place where they might have a panic attack and so basically they start to restrict their activities and limit their activities up until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video