Apply For Better Help Coverage – Understanding Therapy

That was one of the main concerns. Apply For Better Help Coverage…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be incredibly practical for many individuals I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those two things can both be true and I think among the important things that I wish to start to have people consider is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more stress than typical for situations where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes finding out particular abilities and methods so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video