App Store Betterhelp – Understanding Therapy

That was one of the main concerns. App Store Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be extremely valuable for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I think one of the things that I wish to begin to have individuals think of is there’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are fighting with challenging life shifts for situations where they’re experiencing more tension than normal for circumstances where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy since it involves a lot of research it involves worksheets it includes learning specific abilities and techniques so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities till many of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to treat them never since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video