App Betterhelp – Understanding Therapy

That was one of the main concerns. App Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be incredibly practical for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I think among the things that I wish to begin to have people think about is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are fighting with hard life transitions for situations where they’re experiencing more tension than normal for scenarios where you understand they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy since it includes a lot of research it includes worksheets it includes learning specific skills and techniques so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video