That was one of the main concerns. Anxiety Commercial Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely practical for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I think among the things that I wish to begin to have people think about exists’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for people who are dealing with tough life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of research it involves worksheets it involves finding out particular skills and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they might have a panic attack and so basically they start to restrict their activities and limit their activities till many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video