Anthem Betterhelp – Understanding Therapy

That was one of the main concerns. Anthem Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be incredibly handy for many individuals I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both hold true and I think among the important things that I wish to begin to have individuals think about is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes finding out particular abilities and methods so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video