That was one of the main concerns. Alternative To Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I think it can be extremely handy for many people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I think one of the important things that I want to begin to have people think about is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are dealing with tough life shifts for situations where they’re experiencing more tension than typical for scenarios where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes discovering specific abilities and techniques so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a great first step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video