That was one of the main concerns. Alternate To Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the things that I truly wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be extremely valuable for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I believe one of the important things that I want to begin to have individuals think of is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is essential and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are battling with tough life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy because it involves a great deal of homework it involves worksheets it involves discovering specific abilities and methods so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video