Allowed To Feel Betterhelp – Understanding Therapy

That was one of the main concerns. Allowed To Feel Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly useful for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think one of the things that I want to start to have individuals think of exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are dealing with tough life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of research it includes worksheets it includes learning specific skills and techniques so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till much of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video