Alex Meyers Betterhelp – Understanding Therapy

That was one of the main concerns. Alex Meyers Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and among the important things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be exceptionally helpful for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both hold true and I believe among the things that I want to start to have individuals think of exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are having problem with hard life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of research it includes worksheets it involves finding out particular abilities and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not think that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video