That was one of the main concerns. Al Dirschberger Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly handy for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both hold true and I believe one of the things that I want to begin to have individuals think about exists’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it involves worksheets it involves finding out particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a location where they may have a panic attack and so basically they begin to restrict their activities and limit their activities until much of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video