Aetna Cover Betterhelp – Understanding Therapy

That was one of the main concerns. Aetna Cover Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and among the things that I actually wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally helpful for many individuals I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both be true and I believe one of the important things that I want to begin to have individuals think of exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I believe it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for people who are struggling with hard life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a great deal of homework it involves worksheets it involves finding out particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities up until much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video