Advice.Better Help.Com.Local – Understanding Therapy

That was one of the main concerns. Advice.Better Help.Com.Local…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly handy for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I believe one of the things that I want to begin to have people think about exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are battling with hard life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it includes finding out particular abilities and strategies so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video