Ableto Vs Betterhelp – Understanding Therapy

That was one of the main concerns. Ableto Vs Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be incredibly valuable for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe among the important things that I want to begin to have individuals think of is there’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been popular by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are battling with tough life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes discovering specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a place where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video