A24 Betterhelp – Understanding Therapy

That was one of the main concerns. A24 Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally practical for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think one of the important things that I want to start to have people think of is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are having problem with hard life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it involves learning specific abilities and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video