A Preliminary Study Of Betterhelp’s Text-based Psychotherapy – Understanding Therapy

That was one of the main concerns. A Preliminary Study Of Betterhelp’s Text-based Psychotherapy…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be extremely useful for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both hold true and I think among the important things that I wish to begin to have people think of is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are battling with difficult life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of homework it involves worksheets it includes learning specific abilities and techniques so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video