7 Cups Vs Better Help – Understanding Therapy

That was one of the main concerns. 7 Cups Vs Better Help…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I believe it can be incredibly practical for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe among the important things that I want to begin to have individuals think about exists’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are having problem with tough life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes finding out particular skills and strategies so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video