50 Off Better Help – Understanding Therapy

That was one of the main concerns. 50 Off Better Help…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely helpful for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both be true and I believe among the things that I want to start to have people think of exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are fighting with hard life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling because it involves a lot of research it involves worksheets it includes learning particular skills and strategies so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video