That was one of the main concerns. 4Zzz Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for everything you know I think it can be incredibly handy for many individuals I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I think one of the important things that I want to begin to have people think about exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wished to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are having problem with difficult life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a lot of research it includes worksheets it involves finding out particular skills and strategies so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video