2019 Betterhelp Review – Understanding Therapy

That was one of the main concerns. 2019 Betterhelp Review…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be incredibly practical for many people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both be true and I believe one of the important things that I want to start to have people consider is there’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with challenging life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling because it includes a great deal of research it includes worksheets it includes finding out specific abilities and techniques so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video